Up is never easy. But you face the rock. You let every finger and all your toes help find the way. Feel every muscle quake and quiver in battle with gravity. Find faith in ropes, in teammates, in yourself. There’s no time for distraction, no room for your mind to wander. It’s you and a route. In rappelling one comes down the rocks, again with the help of ropes and karabiners. These are very good activities to help overcome height phobias. Come conquer the ROCK!